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Table 1 Summary of intervention components and behaviour change techniques and constructs applied

From: Promoting hEalthy Diet and Active Lifestyle (PEDAL): a protocol for the development and feasibility study of a multicomponent intervention among primary school children in Singapore

Intervention component

Content

Behaviour change techniques (coded according to the BCTTv1 [32])

Ideational variables (constructs)

A. Interactive health education lessons

• Introduction of physically active and interactive health education lessons

• Providing personalised lifestyle reports

• Introducing goal setting and habit formation into the lessons

1.1 Goal setting (behaviour); 1.2 problem solving (coping planning); 1.4 action planning; 1.9 commitment; 2.2 feedback on behaviour; 4.1 instruction on how to perform a behaviour; 5.1 information about health consequences; 5.6 information about emotional consequences; 9.1 credible source

• Knowledge/skills

• Attitudes

• Self-efficacy

• Emotional response

B. Actionable home activities and incentives to support habit formation

• Complete a variety of activities that can be repeated to support habit formation

• Incentivising task completion

3.1 Social support (practical); 8.1 behavioural practice/ rehearsal; 8.3 habit formation; 10.1 material incentive (behaviour); 10.2 material reward (behaviour)

• Knowledge/skills

• Attitudes

• Self-efficacy

C. Parental/guardian engagement

• Engaging parents/guardians in home activities

• Sharing of children’s personalised lifestyle reports with parents/guardians

• Sharing of lesson materials with parents/guardians

2.2 Feedback on behaviour; 3.2 social support (practical)

• Attitudes

• Social support

D. Optimise school environment

• Level-wide activities during recess to increase awareness of fruits and vegetables and ideas to break up sitting time

• Working with canteen vendors on the providence and placements of cues to encourage fruit and vegetable intake.

7.1 Prompt/cues; 6.2 social comparison; 10.4 social reward

• Attitudes

• Perceived norms

• Emotional response

• Environment support