Table 2 Example of Motiv8 intervention schedule
| Â | Exercise | Diet | Psychology group | Other |
|---|---|---|---|---|
Week 1 | 2 × sessions |  |  | Introduction to Motiv8 |
Week 2 | 3 × sessions | 1 × session |  |  |
Week 3 | 3 × sessions | 1 × session | 1 × session | Physical health education session |
Week 4 | 3 × sessions | 1 × session |  | Sleep session |
Week 5 | 3 × sessions | 1 × session | 1 × session |  |
Week 6 | 3 × sessions | 1 × session |  | Pharmacy review |
Week 7 | 3 × sessions | 1 × session | 1 × session |  |
Week 8 | 3 × sessions | 1 × session |  |  |
Week 9 | 3 × sessions | 1 × session |  | Award ceremony |