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Table 1 Table of evidenced-based BCTs highlighted on the matrix table and included in the KAPA intervention

From: Keeping adults physically active after Falls Management Exercise (FaME) programmes end: development of a physical activity maintenance intervention

Source of evidence supporting KAPAs BCTs

Behaviour change techniques

1.1 Goal setting (behaviours)

1.2 Problem solving

1.3 Goal setting

1.4 Action planning

1.5 Review behaviour goal(s)

1.6 Discrepancy (behaviour & goal)

1.7 Review outcome goal(s)

1.8 Behavioral contract

1.9 Commitment

2.2 Feedback on behaviour

2.3 Self-monitoring of behaviour

2.4 Self-monitoring outcome(s) of behaviour

2.5 Monitoring outcomes of behaviour

2.7 Feedback on behaviour outcomes

3.1 Social support (unspecified)

4.1 Instruction on how to perform a behaviour

5.1 Information about health consequences

5.3 Info –social/ environmental consequences

6.1 Demonstration of the behaviour

7.5 Remove aversive stimulus

8.2 Behaviour substitution

8.3 Habit formation

9.2 Pros and cons

9.3 Comparative imagining of future outcomes

10.4 Social reward

10.7 Self incentive

10.9 self - reward

11.2 Reduce negative emotions

11.3 Conserving mental resources

12.5 Adding objects to the environment

15.3 Focus on past successes

KAPAs supporting systematic review [33]

X

X

X

X

X

 

X

X

X

X

X

   

X

X

X

X

X

  

X

       

X

 

NICE PH6, behaviour change general approaches [47]

X

X

X

X

  

X

  

X

X

X

X

X

X

                

NICE PH41, PA: walking and cyclin g[46]

X

 

X

       

X

X

X

X

X

      

X

       

X

 

NICE PH44, PA brief advice for adults in primary care [45]

X

X

X

  

X

          

X

X

             

NICE PH49, behaviour change individual approaches [44]

X

X

X

X

     

X

X

X

X

X

X

         

X

X

X

    

Kwasnicka et al. [43]

    

X

X

   

X

X

X

X

X

     

X

X

 

X

X

X

X

X

X

X

 

X

  1. X indicates that the behaviour change technique (BCT) is present in the source of evidence